Plant diets are not symbolic rituals but structured practices rooted in Amazonian traditions. This article outlines the core principles of plant dieting, the role of discipline, and the importance of guidance and ceremonial context.
MASTER PLANT DIETA as a Practice: Rules, Structure, and Traditional Guidance
Thousands of years ago, Amazonian tribes - Quechua, Shipibo ... already knew about the existence of the Egyptian civilization and were connected with it, even though they were separated by the ocean. They had knowledge about planetary orbits, cosmic objects, and even extraterrestrial beings.
This means they were connected to a kind of “global plant network,” through which knowledge was transmitted, or through a connection with Pachamama, Mother Earth. Many of the rare plants they discovered and worked with are still not fully known today, and some of them do not even have Latin names. They practiced directly with these plants.
Shamanism is an ancient science of plants and their power. Through plants, people received knowledge about the world, about themselves, their health, and many other aspects of life. Shamanism is not vague magic — it is a system, a technology, and a form of knowledge, just like medicine or physics.
A shaman is a specialist in the field of plants — someone who applies ancestral knowledge and continues to practice it. Plant dieting is shamanism in practice, not in theory. The principle of the diet is simple: every day, the student drinks a specific plant, either after waking up or before sleep, depending on the plant chosen.
During the diet, the plant becomes a teacher, a guide, a psychotherapist, and even an ally. A shamanic diet requires strict discipline, special food, and certain rules and restrictions throughout the practice.
Plant dieting as a spiritual and well-being practice is also available to us today.
It is time to bring ancient wisdom back to life.
What Is a Master Plant Dieta?
A plant diet with plant teachers is a form of ascetic practice. It is a gentle and gradual immersion into the world of plants. Every day, the participant drinks a specific plant, either after waking up or before sleep, depending on the plant.
The program usually lasts 7 or 14 days. During this period in Peru, ceremonies with a Maestro often take place. The Maestro guides the spirits of the diet plants during night ceremonies, supports their work with the person, adjusts the diet if needed, and provides direction.
Discipline and Conditions of the Dieta
A plant diet requires strict discipline.
It includes isolation, abstinence from sexual activity, no sunbathing, no intense physical exercise, and avoiding overheating. Participants are advised to stay in the shade, avoid eye contact and physical touch with others, and not get involved in conflicts or other people’s problems.
Breaking these rules can disturb the work of the plant. In traditional understanding, the plant may stop working with the person. During the diet, the plant becomes a kind of personal guide or psycho-analyst.
What is essential in working with a plant is respect, sensitivity to the plant spirit, trust, and careful following of the diet rules: isolation on all levels, a strict and simple diet, minimal communication, and time spent alone in nature.
The Inner Process of the DietDuring the diet period, attention is given to oneself and to the plant, which begins to open and reveal itself day by day. It is important not to get lost in emotions, but to observe and study them. The plant can be guided toward the areas where support or clarity is needed.
Effects and Long-Term Impact
Plant dieting can support health, balance, renewal, and inner clarity. It may bring inspiration, motivation, new ideas, and creative energy. Changes can also happen on a life level, as perception and inner state begin to shift.
Traditionally, plant diets are understood to support cleansing processes and long-term strengthening of the body. On an energetic level, plants are believed to integrate into a person’s inner structure, helping to protect and support these energies over time.
If a person is working with more serious challenges, a longer diet — one month or more — may be required. A plant diet is usually started after a ceremony and closed within a ceremony. Diets can be practiced several times a year for learning, renewal, and deepening one’s connection with plant knowledge.